OSHAWA WADO-KAI KARATE
"H" PATTERN
OSHAWA WADO-KAI KARATE
"H" PATTERN
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| WHITE BELT: | |
|---|---|
| 1. | HARAI UKE (ZENKUTSU DACHI) AND PUNCH (ZENKUTSU DACHI) |
| 2. | YOKO UKE (ZENKUTSU DACHI) AND PUNCH (ZENKUTSU DACHI) |
| 3. | JODAN UKE (ZENKUTSU DACHI) AND PUNCH (ZENKUTSU DACHI) |
| 4. | HARAI UKE (ZENKUTSU DACHI), FRONT KICK AND PUNH (ZENKUTSU DACHI) |
| YELLOW BELT: | |
|---|---|
| 5. | YOKO UKE (ZENKUTSU DACHI), FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| 6. | JODAN UKE (ZENKUTSU DACHI), FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| 7. | HARI UKE (NEKO ASHI DACHI), FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| 8. | YOKO UKE (NEKO ASHI DACHI), FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| ORANGE BELT: | |
|---|---|
| 9. | JODAN UKE (NEKO ASHI DACHI), FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| 10. | SHUTO UKE (NEKO ASHI DACHI), FRONT KICK AND PUNCH (ZENKUSU DACHI) |
| 11. | HARI UKE (ZENKUTSU DACHI), YOKO UKE (NEKO ASHI DACHI) AND PUNCH (ZENKUTSU DACHI) |
| 12. | YOKO UKE (ZENKUTSU DACHI), JODAN UKE (NEKO ASHI DACHI), AND PUNCH (ZENKUTSU DACHI) |
| GREEN BELT: | |
|---|---|
| 13. | JODAN UKE (NEKO ASHI DACHI), HARAI UKE(NEKO ASHI DACHI) AND PUNCH (ZENKUTSU DACHI) |
| 14. | HARAI UKE(NEKO ASHI DACHI), SHUTO UKE(NEKO ASHI DACHI) AND PUNCH (ZENKUTSU DACHI) |
| 15. | HARAI UKE AND YOKO UKE (ZENKUTSU DACHI), FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| 16. | YOKO UKE AND JODAN UKE (ZENKUTSU DACHI), FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| BLUE BELT: | |
|---|---|
| 17. | JODAN UKE AND HARI UKE (ZENKUTSU DACHI), FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| 18. | HARAI UKE AND SHUTO UKE (NEKO ASHI DACHI) , FRONT KICK AND PUNCH (ZENKUTSU DACHI) |
| 19. | HARAI UKE (ZENKUTSU DACHI), YOKO KEKOMI GERI AND REVERSE PUNCH (ZENKUTSU DACHI) |
| 20. | HARAI UKE (ZENKUTSU DACHI), MAWASHI GERI AND REVERE PUNCH (ZENKUTSU DACHI) |
| BLUE BELT: | |
|---|---|
| 1. | HARAI UKE (ZENKUTSU DACHI) CHUDAN TSUKI (ZENKUTSU DACHI) |
| 2. | YOKO UKE (ZENKUTSU DACHI) CHUDAN TSUKI (ZENKUTSU DACHI) |
| 3. | JODAN UKE (ZENKUTSU DACHI) CHUDAN TSUKI (ZENKUTSU DACHI) |
| BROWN BELT: | |
|---|---|
| 4. | HARAI UKE (ZENKUTSU DACHI) MAE GERI, CHUDAN TSUKI (ZENKUTSU DACHI), AND HARAI UCHI |
| 5. | YOKO UKE (ZENKUTSU DACHI) MAE GERI, CHUDAN TSUKI (ZENKUTSU DACHI), AND YOKO UCHI |
| 6. | JODAN UKE (ZENKUTSU DACHI) MAE GERI, CHUDAN TSUKI (ZENKUTSU DACHI), AND JODAN UCHI |
| SHODAN-HO BELT: | |
|---|---|
| 7. | HARAI UKE (NEKO ASHI DACHI) MAE GERI, JODAN UCHI (ZENKUTSU DACHI), AND HARAI UCHI |
| 8. | YOKO UKE (NEKO ASHI DACHI) MAWASHI KEKOME GERI, HARAI UCHI (ZENKUTSU DACHI), AND JODAN UCHI |
| 9. | HARAI UKE (ZENKUTSU DACHI), JODAN UKE (NEKO ASHI DACHI) AND HARAI UKE MAE GERI AND CHUDAN TSUKI (ZENKUTSU DACHI) |
| 10. | YOKO UKE (ZENKUTSU DACHI), HARAI UKE (NEKO ASHI DACHI) AND JODAN UKE YOKO KEKOME GERI AND CHUDAN TSUKI (SHIKO DACHI) |