What is Karate?
Karate was originally developed as the ultimate form of unarmed self-defence.
Through the years it has transformed into a popular sport that can
be practiced on your own or with a group. It can be as competitive as you
want or strictly for self-appreciation. Some aspects can be practiced in a
very limited area. Various types of equipment are available but are not a necessity.
The benefits of Karate are numerous. It is an excellent form of physical
conditioning, which helps develop speed and endurance as well as balance,
co-ordination, and flexibility. Many students train in Karate as a supplement
to other activities, such as sports that are seasonal in nature.
If personal growth is desired, Karate can be a means of gaining self understanding,
of establishing contact with one's own body, and ultimately, it can become,
for the dedicated student an art form through which one can express his or her
own individuality.
It should be noted that the breaking of boards, bricks, or tiles is not a
part of the traditional Karate and that, except for demonstration purposes,
this type of sensationalism is not practiced in the club. Karate provides
the exercises essential for the strengthening of the cardiovascular and
respiratory systems.
What is Wado-Kai?
Wado is a Japanese karate style founded in 1939 by Hironori Otsuka. Wado kai or ryu, meaning the "way of peace and harmony", is one of the four major styles of karate in Japan and perhaps the purest form of karate-do (the way of the empty hands).
What is Shindo?
Masaru Shintani sensei is the founder of the Shintani Karate Shindo Federation of North America. Masaru Shintani sensei developed Shindo from the hanbo (3 foot staff) jutsu techniques of his samurai ancestors, the Matsumoto clan of Japan. Shindo is now a modern martial art practiced around the world. It was primarily developed for defensive tactics for law enforcement agencies but has been adopted by various traditional martial artists. The Shindo stick is 1.25" in diameter, 3 feet long with rounded ends. It is made from either oak (preferably) or maple and is normally painted black. Shintani sensei has now certified over 1200 black belts in Shindo.
Shindo is a stick form utilizing striking, thrusting, blocking techniques, as well as locking or control techniques. As with all good martial arts kihon (basic) drills are practiced regularly as well as kihon kumite (pre-arranged sparring) drills, kata and jiyu kumite (free sparring). A specially designed foam covered Shindo stick is utilized for both kihon kumite and jiyu kumite. For safety, head protection is also used for these drills. A hockey helmet with appropriate faceguard is acceptable. |